Starting May 11, the new 21-Day Meditation Challenge from the Chopra Center with Deepak Chopra and Ismael Cala will make meditation easy to learn, fun and inspiring for people with busy schedules and busy minds. “Perfect Health” is a free, interactive online experience with:

  • Daily audio meditations guided by Deepak Chopra and Ismael Cala
  • Practical advice and wisdom to create lasting well-being through meditation

In its English version, more than three million people all over the world have experienced a transformation in their lifestyle!

Last year, Chopra got together with Cala to present the first challenge, Creating Abundance, in which more than 350,000 people took part.

Registration is now open at:

“It fills me with enthusiasm to team up with Cala for our new 21-Day Meditation Challenge in Spanish, a free, online experience that makes it easy for anyone to learn to meditate and enjoy its many benefits. Each day, participants will be guided in practices to expand their health and vitality, restore the body’s natural balance and release and manage stress,” said Deepak.

“I am grateful to Deepak for his ongoing work with our Hispanic audience.  If you sign up now, you can enjoy the benefits of the teachings Deepak is offering. I find it uplifting to see how we can take control of our own health and well-being, and achieve a state of genuine connection between the mind, body and spirit,” said Cala.


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