Poll reveals interesting sleep differences among ethnic groups

The 2010 Sleep in America poll released by the National Sleep
Foundation (NSF) reveals significant differences in the sleep habits
and attitudes of Asians, Blacks/African-Americans, Hispanics and
Whites. It is the first poll to examine sleep among these four ethnic
groups.

NSF’s Sleep in America poll found that more than three-fourths of
respondents from each ethnic group agree that poor sleep is associated with health problems (76-83%). These new findings echo lessons learned by former President Bill Clinton who recently admitted that he has adopted a new lifestyle regimen to sleep seven or more hours on the advice of his doctors. Read More »